PEOPLE PLEASING
Codependence, rescuing, caretaking, enabling -taking care of others or wanting others approval to your own detriment. In this relaxation/guided imagery session learn to distinguish between assisting or being responsible to vs. rescuing and being responsible for. Create self-esteem instead of other-esteem. Be able to identify what you need and set clear boundaries to create a more balanced life for you and those you love. 17 minutes.