Health, Worry & Hypochondria MP3

This relaxation/guided imagery session teaches you to let go of the "what if's" about your health, relax in the moment and create a positive attitude.

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HEALTH WORRY/HYPOCHONDRIA
You can't control the feelings, sensations and symptoms that you experience in your body but you can learn to control your reaction to them. Change overreaction to staying calm and realistic. This relaxation/guided imagery session teaches you to let go of the "what if's" about your health, relax in the moment and create a positive attitude. You will learn to trust your body. 18 minutes.

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USD 19.95


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